“A Matter of Balance” a Fall Prevention Program for Senior Citizens and
Older Adults
Texas A&M AgriLife Extension
will conduct “A Matter of Balance” Fall Prevention Series. The classes will
take place Mondays and Wednesdays, March 5, 7, 12, 14, 19, 21, 26, and 28. The
classes are free of charge will be from 10:00
a.m. to 12:00 p.m. at the Parker County Agricultural Service Center in
Weatherford, located at 604 North Main Street in Weatherford.
A
Matter of Balance is a nationally recognized program that is conducted in
cooperation with the North Central Texas Area Agency on Aging. It is a fall
prevention program that helps older adults reduce the risk of devastating
falls. The classes will be lessons on exploring thoughts and concerns of falls.
There will be information on ways to increasing strength and balance through
exercise. The series will also help individuals identify ways to reduce the
risk of falls and help older adults protect themselves and recover if they do
fall.
The
classes are free. Space is limited. To register or to find out more information
about the classes call 817-598-6168. When:from Monday, March 5, 2018 10:00 AM
thru Thursday, March 29, 2018 10:00 AM
Where:Parker County Agricultural Service Center, 604 North Main St., Weatherford, Texas 76086