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Difficulty managing anger can affect your relationships and your job. Knowing how anger originates, when it is escalating, and what you can do about it can improve the quality of your life.

If you want to better handle your anger, join our anger support group and be on your way to a better life.

Here are some of the topics you will learn in this

Anger Management (8, 10, or 12)-week series:

=       Recognizing what triggers your anger          

=       Understanding what is under your anger

=       Creating an anger control plan

=       Keeping anger from escalating

=       Learning to deal with conflict

=       Improving your outlook on life

Wednesday’s at 7:00pm

$65- 1st session then $45 each session   

306 Town Center Drive, Troy MI 48084