A short paragraph about event:
Vegetables supply us with vitamins, minerals, fiber, and
phytochemicals needed to maintain a healthy lifestyle and enhance our health.
Join us for the Victory
Kitchen Series: Cruciferous Vegetables live webinar as we delve
into new ways to include these nutritious veggies into your healthy eating
plan. They help us feel full and satisfied without overeating, but many of us
don't eat enough because we don't know how to prepare them.
Your garden is planted and you will soon be reaping the benefits of your
hard work harvesting delicious tasting vegetables and fruits. Now, what do you
do with all of this produce? Will having these products right outside your door
help you meet your daily recommendation of at least 2 1/2 to 3 cups of
vegetables per day?
As an adjunct to the Victory Garden Series, Penn State Extension is offering
additional webinars to help you prepare and use the vegetables straight from
your garden.
