Learn the basics of self-defense to help prepare you for dangerous and unforeseen circumstances. **SPACE IS LIMITED** Register TODAY! https://www.eventbrite.com/.../free-womens-self-defense...
It may be hard to imagine being attacked, but it happens in the area every day. These attacks occur without warning and when individuals least expect it. It is extremely important for everyone to be prepared for times like these and that is why we take the subject of self- defense very seriously.
By learning the basics of self-defense you help prepare yourself for dangerous and unforeseen circumstances.
During this workshop you will learn:
* Situational awareness
* Vital parts of the body that are vulnerable and easy to attack
* Basic strikes and kicks
* Defenses for the most common attacks on women
* Plus more.
This class is ideal for women that would like to learn basic and practical methods of self defense. This event is for ages 13 & up. All participants under the age of 18 must be accompanied by parent/guardian. There is no fee for attendees, however donations are accepted and will go toward local women’s center.
Date: Saturday, October, 24th 2020
Time: 2pm-3pm
Location: Dreadnought Brazilian Jiu-Jitsu Academy
1912 NW Lawton Avenue
Lawton, OK
73505... More >><< Less