Lawton Calendar

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Saturday, January 11, 2020Community

Health Expo 2020

Come and get educated, equipped and empowered to THRIVE at our HEALTH EXPO!

We have a well rounded professionals like:
Dr. Pamela Hyde, who will teach you, how you can make your health work for you:
  Trust, Track, Train, Transform, Thrive.

During our Health Expo Dr. Hyde will help you to create a Practice Schedule to Thrive in Life.
    Daily:  Movement, Mindful, Mealtime
    Weekly:  Review Daily schedule
    Monthly: View and Review
    Annually:  Re-evaluate Goals

Getting to the heart of the matter!
    Aligning your mind and heart

Dr. Jacqueline LaCalli will teach you, how to release your tension with Myofascial release and how Biophotonic Light Therapy will help your health.

Come in your exercise or comfi clothing and enjoy Yoga for Life with Cynthia Sosa:  
    Movement for mind and body.
    Rest your nervous system.

And much more how you can set new goals and thrive for a "HEALTHY YOU"

When:
Saturday, January 11, 2020 10:00 AM thru 02:00 PM
Where:
Armed Services YMCA Auditorium (Entry on the southside of the building)

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