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Wednesday, July 10, 2019Educational

Healthier Choices, Healthier You

This program is designed for individuals and their caregivers who are dealing with chronic conditions. The six-week, 2-1/2 hour classes cover techniques to deal with problems such as frustration, fatigue, pain, and isolation. The program teaches exercise for maintaining and improving strength, flexibility, and endurance. Other subjects covered include appropriate use of medications, tools for communicating effectively with family, friends, and health professionals, nutrition education, decision-making, and how to evaluate new treatments.

Wednesday, July 10, 2019 2:00 PM

 Westminster Presbyterian Church

7110 W. Gore Blvd.

Lawton, OK  73505 

For More Info:
Jenny Breeden

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