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Wednesday, August 14, 2019

Lunch n Learn: Mindful Eating

Lunch and Learn nutrition session with Certified Nutrition Specialist, Megan Kraeger. Lunch and Learns will be held the second Wednesday of the month from 12-1 at jeb's Restaurant in Lowville. LUNCH IS INCLUDED! Sessions will be 40 minutes long, starting at 12:10 and ending at 12:50 to allow for travel time and fixing a plate for lunch. Please reserve your spot by messaging us, call 315-376-2256 or email openskycenter@gmail.com. 

The "Mindful Eating" nutrition education session will focus on how to develop a positive relationship with food. This will be an interactive session with a demonstration.

Cost: $15 [INCLUDES LUNCH!]

When:
Wednesday, August 14, 2019 12:00 PM thru 01:00 PM
Where:
jeb's Restaurant
For More Info:

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