Join us at Old Colony YMCA Plymouth Branch, 2 Greenside Way South (GPS use 237 Wareham Road), Plymouth, for Our Summer Sizzle Pop Up Class Series! On Tuesday, August 14th, 9:30am-10:30am, we are hosting POP Pilates with Mac for 60-minutes of fun for Adults. Free to YMCA Members and $10 per Adult for Non-Members. POP Pilates is an incredible fusion of chieseling and total body defining moves choreographed to upbeat pop songs. This intense, mat based work out challenges students to rhythmically flow from one movement to the next, developing a rock solid core while leaving no muscle untouched. This format takes classic Pilates to the next level like you never seen before and feels like a dance on the mat! This is an Adult Class. For more information contact the Welcome Center at 508-927-3100.