Ribbon Cutting: HOTWORX Edmond
WHAT IS HOTWORX:
HOTWORX is a virtually instructed exercise program created for users to
experience the many benefits of infrared heat absorption, while completing a
30-minute isometric workout or 15-min High-Intensity Interval Training (HIIT)
session. As the infrared heat penetrates your body causing you to sweat, the
isometric postures further accelerate detoxification by physically removing the
toxins from your organs through muscle contraction. The results our users
achieve make HOTWORX one of the most efficient 30-minute workout programs in
the fitness and beauty industry today!
3D TRAINING
HEAT– When your core body temperature rises, there is an anabolic effect that
speeds up your metabolism. Another heated workout advantage is that less time
is required for warm ups in a heated studio.
INFRARED– Infrared energy has the effect of strengthening and activating the
regenerative processes in the human body. This is why workouts in an infrared
energy environment can help to accelerate workout recovery.
EXERCISE– Two forms of exercise work very well inside of the HOTWORX infrared
sauna- Isometrics and HIIT. With isometrics, a variety of methods can be used,
such as yoga and pilates. With HIIT (High Intensity Interval Training), a short
15-minute routine with a cycle or row will provide just the right amount of
workout results when combined with heat and infrared energy.
HOTWORX was created for members who want to flush toxins from their body and
burn massive amounts of calories in the process. Whether you’re looking to
polish off your regular workout routine or looking for new ways to live a
healthier lifestyle, HOTWORX will be a major component of your beauty,
wellness, and fitness program. Our members love the 15 and 40-minute workouts
as opposed to the traditional 60 or 90-minute hot yoga routine.
When:Wednesday, April 3, 2024 3:00 PM thru 03:30 PM
Where:At: 1389 E 15th st #100 Edmond OK